Yoga & Tea Recap : Our purpose for the Yoga & Tea Gathering is to allow our community to connect with us and each other through the medium of stillness and the healing power of Tea. The event started with a short and intimate greeting by Joy & Don , which allowed the participants to settle in as they immerse themselves into an evening of physical , mental ,emotional & spiritual purification. Don then invited everyone to be more present on their Yoga mats to start the 1 HR Hatha Yoga Class.
Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos.
After the Hatha session, Joy offered Tea that was paired with a small decadent dessert. A beautiful transition into the night to socialize , connect , converse and dance with everyone.
The musical ambiance was toned with the soundscapes from Khruangbin , Sunni Colon , Shida Shahabi , Sun Ra & many more.
Thank you @prauper.studios , @yojsenoj & @ganga_dharmaharaj for holding this space and inviting that inner calmness and relaxation to be present during the event.
“When the activating power of the mind is stilled by concentration, restlessness ceases and we become absorbed in the transcendental Bliss of the soul.”